Wednesday, May 30, 2007


Using Meditation to Deal with Stress

It's been a long while since I recorded and posted some new videos, so I have been thinking about other people in our community who would have something to share in a video. As a result of this Gurucharan Singh agreed to let me record some videos with him on different topics related to meditation, yoga, and Sikhi. I'll be posting these videos in the coming weeks as I have time to edit them.

Gurucharan Singh Khalsa, Ph.D., is a yogi, psychotherapist, teacher and writer, and a recognized expert in Kundalini Yoga as taught by Yogi Bhajan. He is also the Director of KRI (Kundalini Research Institute).

In this video Gurucharan Singh talks about the effects of stress on our mind and body and gives a Kundalini Yoga excercise and meditation to help you deal with this stress.


Tuesday, May 29, 2007


Gurdwara Lecture by SSS Harbhajan Singh Khalsa

Here is the latest talk that was given in Gurdwara on Feb. 19th 1989. In this lecture he talks about quite a few different topics so it is hard to summarize.


Sunday, May 06, 2007


Gurdwara talk by SSS Harbhajan Singh Khalsa Yogiji

Here is another inspiring talk that SSS Harbhajan Singh Khalsa Yogiji gave in Gurdwara back in March 12, 1989. Much of the talk is on the subject of Guru Gobind Singh, The Khalsa and the Event of Vaisakhi.

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